You are not the only one who is looking for an answer to the question – does taking collagen powder really help build collagen? There are many others who are equally perplexed with this question. Do not worry, here is an article which will not only answer this question but also tell you the real solution to the problem of wrinkles.
Does taking collagen powder really help build collagen?
No, it does not. It might come as a shock to you but it is collagen powder true. After many years of research, scientists have concluded that collagen molecules are very complex in nature. In fact, the body recognizes only natural collagen.
You might think of it like collagen molecules have some sort of DNA, which needs to match with that of your body. If it does not match, the body will reject it.
Therefore, there is no point in delivering any artificial form of collagen in the body because ultimately body is going to reject it.
Now that you know the answer to the question – does taking collagen powder really help build collagen is a big No, the next question is – what is the solution then?
The solution is to make body produce more collagen naturally i.e. make skin cells healthier, and provide enough raw material that skin cells use it to produce more and more collagen. Since this collagen is produced within the body, it will have the same biological nature and body will not have any problems in absorbing it.
Once the body absorbs this naturally produced collagen, it will work to reduce the wrinkles and ultimately erase them all.
If you want to boost the production of this wonder protein then you need to take care of two things.
One – Eat a balanced diet
That’s right, eat fresh fruits, green leafy vegetables, and drink ample amount of water every day. Help yourself with a nice salad every day. All such foods make skin healthy and keep it young for a longer time. In addition, avoid junk food as much as you can because junk food is not good for skin.
Two – Use natural products to boost the production of collagen within the skin
Natural products are capable of supplying minerals and vitamins to the skin without the dangers of side effects. They are safe because they are derived from natural sources. They are effective too because they attack the root cause of the imperfection of the skin. For instance, in case of an anti wrinkle cream, natural products supply the much needed peptides and amino acids to the skin cells so that they can produce more collagen naturally.
So there you have it – answer to the question – does taking collagen powder really help build collagen. Do your skin a favor, stay away from fake products, or else you might end up damaging your skin. Mind you, this is the only one you have.